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	<title>Live Healthy and Strong</title>
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		<title>How to Get More Out of Multivitamins</title>
		<link>http://www.healthyandstrong.net/k-to-o/multivitamins/how-to-get-more-out-of-multivitamins.html</link>
		<comments>http://www.healthyandstrong.net/k-to-o/multivitamins/how-to-get-more-out-of-multivitamins.html#comments</comments>
		<pubDate>Thu, 02 Feb 2012 07:28:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Multivitamins]]></category>
		<category><![CDATA[effective multivitamins]]></category>
		<category><![CDATA[how to take multivitamins correctly]]></category>
		<category><![CDATA[multivitamins]]></category>

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		<description><![CDATA[A multivitamin is a preparation intended to supplement a human diet with vitamins, dietary minerals, and other nutritional elements. Such preparations are available in the form of tablets, capsules, pastilles, powders, liquids, and injectable formulations. If you recognize a greater need for a particular vitamin or mineral, and you get adequate amounts of the rest, [...]


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		<title>Heartburn : A Surprising Culprit</title>
		<link>http://www.healthyandstrong.net/heartburn/heartburn-a-surprising-culprit.html</link>
		<comments>http://www.healthyandstrong.net/heartburn/heartburn-a-surprising-culprit.html#comments</comments>
		<pubDate>Wed, 01 Feb 2012 10:19:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[causes of heartburn]]></category>
		<category><![CDATA[heartburn]]></category>

		<guid isPermaLink="false">http://www.healthyandstrong.net/?p=718</guid>
		<description><![CDATA[Also known as pyrosis or acid indigestion is a burning sensation in the chest, just behind the breastbone or in the epigastrium. The pain often rises in the chest and may radiate to the neck, throat, or angle of the jaw. People who suffer from acid reflux - when stomach acid flows back into the [...]


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		<title>How To Keep The Liver Healthy</title>
		<link>http://www.healthyandstrong.net/health-tips/how-to-keep-the-liver-healthy.html</link>
		<comments>http://www.healthyandstrong.net/health-tips/how-to-keep-the-liver-healthy.html#comments</comments>
		<pubDate>Tue, 24 Jan 2012 05:16:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[liver health]]></category>
		<category><![CDATA[milk thistle]]></category>
		<category><![CDATA[tips for a healthy liver]]></category>

		<guid isPermaLink="false">http://www.healthyandstrong.net/?p=709</guid>
		<description><![CDATA[Our liver is one of the most significant body parts-in fact it's the second most important organ next to the human brain. Not only does the liver cleanse our bodies by breaking down chemicals which should not be there, but it also regulates very important functions in the body such as breaking down fats, creation [...]


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		<title>Polycystic Ovary Syndrome (PCOS) and Natural Remedy</title>
		<link>http://www.healthyandstrong.net/p-to-t/pcos/polycystic-ovary-syndrome-pcos-and-natural-remedy.html</link>
		<comments>http://www.healthyandstrong.net/p-to-t/pcos/polycystic-ovary-syndrome-pcos-and-natural-remedy.html#comments</comments>
		<pubDate>Tue, 04 Oct 2011 04:03:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[PCOS]]></category>
		<category><![CDATA[polycystic ovary syndrome causes]]></category>
		<category><![CDATA[Polycystic ovary syndrome treatment]]></category>
		<category><![CDATA[what is PCOS]]></category>

		<guid isPermaLink="false">http://www.healthyandstrong.net/?p=703</guid>
		<description><![CDATA[What's pcos (Polycystic ovary syndrome)? Polycystic (pah-lee-SIS-tik) ovary syndrome (Polycystic ovary syndrome) is really a health condition that may affect a ladies Menstrual Period, Reduce fertility (capability to bear child), the body's hormones, heart, blood vessels and appearance. In addition, Pcos (Polycystic ovary syndrome), formerly referred to as Stein-Leventhal syndrome, is really a condition where [...]


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<li><a href='http://www.healthyandstrong.net/f-to-j/hair-loss-treatment/hair-loss-treatment-for-men.html' rel='bookmark' title='Permanent Link: Hair Loss Treatment For Men'>Hair Loss Treatment For Men</a> <small>Disclaimer: This site is not in any way recommending the...</small></li>
<li><a href='http://www.healthyandstrong.net/f-to-j/hair-loss-treatment/hair-loss-and-hair-care.html' rel='bookmark' title='Permanent Link: Hair Loss and Hair Care'>Hair Loss and Hair Care</a> <small>An ideal woman is usually pictured to be a person...</small></li>
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		<title>Demyelinating Disease</title>
		<link>http://www.healthyandstrong.net/a-to-e/demyelinating-disease.html</link>
		<comments>http://www.healthyandstrong.net/a-to-e/demyelinating-disease.html#comments</comments>
		<pubDate>Sat, 24 Sep 2011 05:13:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A to E]]></category>
		<category><![CDATA[Demyelinating Disease]]></category>
		<category><![CDATA[causes of Demyelinating Disease]]></category>

		<guid isPermaLink="false">http://www.healthyandstrong.net/?p=694</guid>
		<description><![CDATA[demyelinating disease is any disease of the nervous system in which the myelin sheath of neurons is damaged.This impairs the conduction of signals in the affected nerves, causing impairment in sensation, movement, cognition, or other functions depending on which nerves are involved. What causes Demyelinating disease some demyelinating diseases are caused by genetics, some by [...]


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		<title>Bruxism &#8211; 10 Ways to Stop Grinding Your Teeth</title>
		<link>http://www.healthyandstrong.net/a-to-e/bruxism-10-ways-to-stop-grinding-your-teeth.html</link>
		<comments>http://www.healthyandstrong.net/a-to-e/bruxism-10-ways-to-stop-grinding-your-teeth.html#comments</comments>
		<pubDate>Tue, 20 Sep 2011 05:39:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A to E]]></category>
		<category><![CDATA[Bruxism]]></category>
		<category><![CDATA[bruxism]]></category>
		<category><![CDATA[bruxism tips]]></category>
		<category><![CDATA[how to stop grinding]]></category>
		<category><![CDATA[tips to stop grinding teeth]]></category>
		<category><![CDATA[what is bruxism]]></category>

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		<description><![CDATA[Bruxism is one of the the common disorders characterized by the grinding of the teeth and typically includes the clenching of the jaw. Although teeth grinding can be caused by stress and anxiety, it often occurs during sleep and is more likely caused by an abnormal bite or missing or crooked teeth. Find the following [...]


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		<title>Bronchitis 9 Tips to Stop the Cough</title>
		<link>http://www.healthyandstrong.net/a-to-e/bronchitis-9-tips-to-stop-the-cough.html</link>
		<comments>http://www.healthyandstrong.net/a-to-e/bronchitis-9-tips-to-stop-the-cough.html#comments</comments>
		<pubDate>Thu, 15 Sep 2011 02:37:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A to E]]></category>
		<category><![CDATA[Symptoms and Tips]]></category>
		<category><![CDATA[bronchitis]]></category>
		<category><![CDATA[coughing]]></category>
		<category><![CDATA[signs and symptoms of bronchitis]]></category>
		<category><![CDATA[tips to stop coughing]]></category>
		<category><![CDATA[what is bronchitis]]></category>

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		<description><![CDATA[It all starts with a tickle. Like an invisible hand brushes a feather against the back of the throat. Then the rumblings start from deep within your chest cavity. Suddenly the volcano in your lungs erupts and you spend the next few minutes hackling up a mouthful of phlegm. The lava of your lungs that [...]


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		<title>What is Flu and its Symptoms</title>
		<link>http://www.healthyandstrong.net/f-to-j/flu/what-is-flu-and-its-symptoms.html</link>
		<comments>http://www.healthyandstrong.net/f-to-j/flu/what-is-flu-and-its-symptoms.html#comments</comments>
		<pubDate>Mon, 12 Sep 2011 02:30:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[F to J]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[causes of flu]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[flu virus]]></category>
		<category><![CDATA[signs and symptoms of flu]]></category>
		<category><![CDATA[what is flu]]></category>

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		<description><![CDATA[People of all ages can get flu. Children, the elderly and people with vulnerable immune systems are most susceptible and more likely to have serious complications. Signs and Symptoms of Flu The flu usually commences quickly. The first symptoms are a fever between 102 and 106 °F. (An adult usually has a lower fever than [...]


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