Hyperventilation is caused by over breathing, by inhaling too much oxygen. Although it is very distressing for the individual, it is not usually a sign of physical illness. Often result from anxiety or panic.

Symptoms of Hyperventilation

• Gulping in air
• Rapid and deep breathing
• Dizziness
• Altered sensation in hands and around face with tingling
• Confusion and inability to think straight

Read the rest of this entry »